Say it in your own words.
Talk or type to your Twin. Capture everyday wellbeing signals, review what it understood, and correct your records when something isn’t right.
“I woke up once, but I feel rested.”
A PERSONAL HEALTH AGENT. A LITTLE MORE HUMAN.
Your life changes.
Your health plan
should too.
Meet Sanos. A Twin to talk to, a plan you can change, and a place for what actually happened.
From your first coffee to your last meal. Bring your sleep, food, movement and how you feel into one ongoing conversation.
Invitation-only early access · Requests go directly to the Sanos team
Your own private recordsYou approve plan changes
sanosLive Better, Stronger, Longer
JUST FOR YOUONE DAY. YOUR DAY.
A little more you.
YOUR TWIN
What’s on your mind?
I slept well. Woke up once, but I feel rested.
A good place to start. Review what I heard, then let’s look at your day.
TodayEatMoveTwin
Interactive illustration · no microphone or live AI
You don’t need another
plan to feel guilty about.
You need one that can bend. A different dinner. An exercise your gym actually has. A place to pick up yesterday’s log. Sanos helps you work with the day you’re having.
Food that fits your life.
Log meals, explore recipes and review your shopping list. Ask for a dinner alternative around your preferences, ingredients and existing plan.
“Can we make dinner with what’s in the fridge?”
A routine you can make yours.
See one day’s workout, log sets and loads, swap an exercise or add an extra one. Last-used weights help you pick up where you left off.
“There’s no trap bar here. What can I use?”
YOUR TWIN, OVER TIMEA little context today.
A little context today.
A more personal tomorrow.
Plans describe what you intend to do. Records tell the story of what happened. Sanos brings both into the next conversation, so your guidance has somewhere to grow from.
Explore the Sanos Journal- 01
Bring your real life
Your goals, preferences, schedule and constraints.
- 02
Choose one useful next step
A check-in, a meal, a session or a small habit.
- 03
Record what actually happened
Keep logs editable. Missing information stays unknown.
- 04
Reflect and adapt
Review your history and prepare changes you choose to accept.
More energy for the life
you want to be part of.
Cooking together. Getting stronger. Feeling more present.
Your health is personal. And it reaches the people you love.
Sanos starts with your individual account and records. Shared family accounts and supermarket checkout are not available yet.
Personal is a privilege.
Trust has to be earned.
Your records stay yours.
Account-scoped history, with export and deletion controls. Your partner’s account is separate from yours.
A suggestion is not a saved change.
Review captured details and proposed plan changes. You stay in control of what is accepted.
Useful guidance. Clear limits.
Sanos supports general wellbeing. It does not diagnose, interpret lab results or recommend medical treatment. It does not replace a clinician.
Before we meet.
Can I join today?
Sanos is in invitation-only early access. Send an access request to our team; requesting does not create an account or guarantee a place. Already invited? Sign in with your existing account.
Can I use voice?
Yes, voice and text are part of the current invited experience. Voice availability depends on microphone permissions, device compatibility and usage limits. Follow-up turns currently require another tap.
Do I need a wearable?
No. Start with what you tell Sanos and log yourself. Apple Health, Garmin, Oura and other wearable connections are not being promised as available in this release.
Will Sanos tell me what is medically wrong?
No. Sanos focuses on everyday habits and wellbeing, not diagnosis, lab interpretation or treatment. Bring medical concerns to an appropriate clinician.
Your next chapter
can start with a conversation.
Request early access Already part of Sanos? Welcome back →
Opens your email app. No health details needed.